This long band is the perfect band to incorporate into your at home or gym workouts for extra resistance! The long band can be used in replace of dumbbells, cables, or barbells! The band is extremely versatile and can be used for so many workouts both upper and lower body exercises such as: push-ups, rows, curls, presses, deadlifts, pull ups, tricep extensions,  hip thrusts, squats, duck walks, lunges, and more!
 
Band info
LIGHT/MEDIUM Resistance band that is 41” in length
Interior grip to help prevent the band from sliding
All bands come with a black mesh bag, easy for storing & carrying!